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There’s a TON of info I could inundate you with, but not sure that would really be very helpful, so this is going to be a “cliff-notes” version of an hour-long lecture I was privileged enough to hear, along with my own research. I’m going to attempt to keep this very basic, as much for me as for you (tee-hee)! What is doTERRA Copaiba? It’s an essentia...

Rosemary essential oil is frequently thought of and used for cooking. Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, pork, roast lamb, chicken, and turkey. Along with its culinary applications, dōTERRA’s Rosemary has many benefits, such as supporting healthy digestion* and internal organ function...

What's worse than getting that horrible and unsightly blemish just before a big date or an interview? Oh, I don't know, how about every other red bump that shows up at any time! So annoying, honestly. When I was in high school I played a lot of sports so I always seemed to have issues along my hairline. Additionally I would get one smack in the middle of ...

Due to its skin cell regeneration benefits, dōTERRA Helichrysum is a helpful aid to diminish skin imperfections or blemishes. You can apply the oil to your face to reduce appearances of fine lines, wrinkles and improve complexion. Spend a fun day in the sun? Enjoy the soothing benefits of Helichrysum by applying the diluted oil to the skin. Receive...

When I was growing up I got headaches ALL the time. I feel like they were almost daily throughout elementary school. In high school they were here and there, but as a young adult and up until about 5 years ago I truly was getting headaches daily. So, let's talk headaches. There are all types of headaches and part of my problem-o was A) I didn't know th...

Because Cedarwood is a grounding oil that can promote emotional balance, it's a good essential oil to diffuse at the end of a long day when you want to create a relaxing environment. As a matter of fact, in our house we diffuse Cedarwood along with Breathe and Petitgrain on my hubby's side of the bed. We also put a few drops in our infrared sauna to rejuve...

Have you ever thought to yourself if only? Or I wish? Well, that is TOTALLY me now that I’ve been introduced to essential oils. I often find myself laughing and saying I wish I had oils when… No seriously, I really do think that all the time now. When my son, Talon, was between 2 to 5ish he would get horrible night terrors. Only I had ...

Even though dōTERRA Cypress is not recommended for internal use, it can still be used topically or aromatically and possesses no fewer benefits. If you’ve never used Cypress, it’s time to find out why it can be a great addition to your collection. Promotes vitality and energy. By breathing in the scent of Cypress, your energy can naturally increase. This...