Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
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Copaiba vs. CBD

There’s a TON of info I could inundate you with, but not sure that would really be very helpful, so this is going to be a “cliff-notes” version of an hour-long lecture I was privil...

Rosemary

Rosemary essential oil is frequently thought of and used for cooking. Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, p...

Acne - I wish I had oil when...

What's worse than getting that horrible and unsightly blemish just before a big date or an interview? Oh, I don't know, how about every other red bump that shows up at any time! S...

Helichrysum

Due to its skin cell regeneration benefits, dōTERRA Helichrysum is a helpful aid to diminish skin imperfections or blemishes. You can apply the oil to your face to reduce appearan...

Head Tension - I wish I had oils when...

When I was growing up I got headaches ALL the time. I feel like they were almost daily throughout elementary school. In high school they were here and there, but as a young adult...

Cedarwood

Because Cedarwood is a grounding oil that can promote emotional balance, it's a good essential oil to diffuse at the end of a long day when you want to create a relaxing environmen...

Night Terrors - I wish I had oils when...

Have you ever thought to yourself if only? Or I wish? Well, that is TOTALLY me now that I’ve been introduced to essential oils. I often find myself laughing and saying I w...

Cypress

Even though dōTERRA Cypress is not recommended for internal use, it can still be used topically or aromatically and possesses no fewer benefits. If you’ve never used Cypress, it’s ...