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The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.
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I just got home from San Antonio and boy was it hot there! Not that the 92 degrees when we landed in Colorado was much more inviting. Hahaha! With the summer heat comes more play...
There's honestly so much I could have done had essential oils been a part of my life when my son was a newborn, baby, toddler and "youngster." Super thankful we've had them since ...
Start your day feeling calm and free of stress by diffusing dōTERRA Bergamot essential oil. Here are some yummy diffuser recipes to try: Not only does the oil promote a calm, sere...
Okay, so after an easy pregnancy and a rough 32 hour labor that ended in a c-section I finally had this amazing little baby boy. I know because I’d seen him for 60 seconds in surg...
Helichrysum is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rej...
My due date was March 17th, but with every check-up beginning later in February, I was told how big he was. Honestly it was starting to freak me out and I asked if we could schedu...
dōTERRA Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses. Wintergree...
Do you have cravings? The only real craving that I remember was for hot-n-fresh McDonald’s French fries. I also remember that it took me about three weeks to get them and when I di...
Derived from unique star-shaped flowers, Ylang Ylang is often used to support healthy skin and hair, while simultaneously providing a calming effect and promoting a positive outloo...
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