Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
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3 Ways to Use Essential Oils

Are you looking for new ways to incorporate essential oil use in your life? This week I'm going to highlight the three main ways to use essential oils. Because of the purity of dōTERRA Essential oils, you can use them aromatically, topically, or internally. When using essential oils, pay attention to the labeling on the product because some oils have usage r...

How Realtors Use Essential Oils

How Realtors Use Essential Oils: Essential oils can help to eliminate (not mask) household odors, evoke specific emotions, clean surfaces, keep your car fresh and germ-free, brand your business and leave a lasting impression. The easiest way to scent any room is with a diffuser . The diffuser disperses the essential oils into a fine vapor, sp...

Oregano Essential Oil Uses

Often times when we think of oregano our mouths start salivating as we think of that last yummy Italian dish we had. I mean after all, it is known as a common ingredient in Italian cuisine. dōTERRA Oregano essential oil is the perfect kitchen companion - it's spicy and herbaceous. Here are a couple delicious Italian treats that use dōTERRA Oregano essenti...

Essential Oils Around the Kitchen

Using essential oils around the kitchen is highly encouraged - not just for toxin-free cleaning options, but cooking and drinking too. You probably already know this, but just as a reminder essential oils are highly concentrated, so depending on the dish and oil being used you probably only need a drop or two and in some cases you may not even want a drop -...

Ginger Essential Oil

Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—g...

Cleaning with Essential Oils

When I was asked to go to an essential oil class I thought I knew everything. If I’m honest, as we got into learning, I hardly knew anything. Seriously, like only what an essential oil was and that they are wonderful tools we can use with amazing health benefits. One of the most eye-opening moments for me after I started down my own wellness ...

Myrrh Uses & Benefits

Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh has been used throughout history as a perfume, incense, and health aid. Myrrh essent...

Essential Oil Guide for HIM

Guys need essential oil love too! Am I right? Click on the picture below and you’ll be transported into an essential oil presentation with recipes for dudes. Recipes and product spotlights include: Beard Oil Beard Balm Shaving Balm Aftershave Hand Degreaser Fresh Breath Inflammatory Support Cologne Energy & Daily Vitality Gas, Bloatin...

How to Use Lemongrass

Have you ever tried Lemongrass essential oil? While some think this is an obscure oil, Lemongrass has dozens of benefits and can be used for things like skin, mood, and digestion. With its unique smoky and citrusy aroma, Lemongrass has become a favorite among essential oil experts for its equally unique benefits. So, what exactly are the benefits of...