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Going back to school can be stressful for parents, teachers and kids in a normal setting, but now we are contending with a bunch of unknowns with this global pandemic! Ish! My so...
Any athlete will tell you that when they're not feeling well they don't play their best. Duh, not an outrageous concept! That being said many athletes are social by nature, at a ...
Now more than ever we are spending a ton of time online and in front of a screen. Zoom meeting for this, Facebook Live for that. We're online shopping more, most of us even shopp...
Before I dive right into how to use essential oils to open our chakras or what essential oils to use, I thought I would chat for a sec about what in the world a chakra is and why i...
Your hair plays a crucial role in your appearance, and so it's important to take good care of it. Thankfully there are several essential oils that can help us with our precious loc...