Incorporating essential oils into your cooking can enhance the flavors, provide health benefits, and they're convenient and safe. With October coming to a close tomorrow, that mean...

As of late 2020, there are about 85,000 chemicals in personal care and cleaning products sold on the consumer market, and about 2,500 new chemicals are introduced every year!  Very...

As the Autumn season starts to unfold, our bodies start to make adjustments of their own. Use this Fall Wellness Guide as a gentle form of encouragement towards little, yet powerfu...

Hormones are a tricky thing, so before we dive into the roller bottle recipes let's chat for a moment about our hormones and why they are so important. Hormones are chemical messen...

Although applying essential oils to the skin allows the oils to absorb into the bloodstream and travel throughout the body, using essential oils topically to target and support a s...