I think you've probably heard it before, maybe even from me, that people who practice gratitude on a consistant basis tend to not only be happier in their day-to-day lives but also...

If you’re an essential oil lover and you own a pet or two you’re probably hoping that you can use these precious gems on your fur babies. Good news, you can! However, it’s importan...

Who doesn't love summer? The lush green trees and grass, the beautiful flowers, playing outside, swimming, going for walks and bike rides, traveling, exploring, camping, fishing, g...

Staying hydrated in the summer is imperative - it keeps the body cool, ensures cells are nutrient-rich, plus it keeps our joints and organs functioning properly. Water is the easie...

Over the past eleven weeks we’ve been talking about how to make our homes healthier – how to reduce our toxic load (reducing toxins and chemicals), and ways to incorporate cleaning...