Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
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Festive-n-Fun Fall DIYs

I'm a giver, so I seriously love this time of year!  I do like structure and have been know to be a perfectionist, so things have, in the past, gotten a little unruly for me at tim...

Halloween Recipes

Hundreds of years ago, the tradition that we now know as Halloween looked MUCH different.  People would dress up as saints and visit neighbors and perform "ceremonies" around bonfi...

Digital Detox

Now more than ever we are spending a ton of time online and in front of a screen.  Zoom meeting for this, Facebook Live for that.  We're online shopping more, most of us even shopp...

Essential Oils for Healthy Hair

Your hair plays a crucial role in your appearance, and so it's important to take good care of it. Thankfully there are several essential oils that can help us with our precious loc...

Outdoor Survival Guide

A lot of times when I think of the “great outdoors” I think about camping, hiking and the mountains.  Perhaps it’s because I live in Colorado and see that gorgeous landscape all th...

Gardening with Essential Oils

Do you like to plant flowers, fruits and veggies or maybe all of them?  It's fun to have a sense of accomplishment when you pick the fruits of your labor to enjoy.  Many, if not mo...

Summer DIYs & Recipes

I'm super excited that summer has officially landed.  This isn't going to be a traditional summer for my family.  We're not taking our usual summer vacation(s), but I've already be...

Yoga & Essential Oils

Let's start off by talking about yoga.  What is yoga?  Yoga translates to "union" and in basic and modern times it is a discipline of physical, mental and even spiritual practices ...

Essential Oil HACKS!

Properties like cleansing, purifying and invigorating put Lemon essential oil in a category of being one of the most versatile oils.  At $11 (US) a bottle, it's also one of the mos...

Rosemary & Lavender Recipes

Lavender and Rosemary essential oils have wonderful properties and a plethora of benefits when used individually.   Let's take a look at what each oil is known for: Lavender essen...

10 Day Cleaning Challenge

Back in the day, before I had a kid and I started my own company I didn't mind cleaning.  Now-a-days though, I'm not a big fan of cleaning - mainly because I feel like there's much...

Diffusers & How to Clean'em

Diffusers are where it's at!   Using your essential oils in a diffuser is an excellent way to get the benefits of them aromatically - it cleanses the air, sets the mood, helps to r...

7 Easy Swaps to a Toxic-Free Home

We're cooped up in our homes, we're worried about our health, so now is the perfect time to look around your home and start checking labels.  I know that sounds silly, but just hea...

Repurpose - Empty EO Bottles

Do you ever wonder what in the world to do with all your empty doTERRA essential oil bottles?  My mom has been using doTERRA for over three years now and she called me a few weeks ...

Simple-n-fun DIYs

Amidst the uncertainty, our stay at home orders and these super crazy times, I thought it would be fun to share some super simple, but fun Do It Yourself (DIY) recipes.  Something ...

Symphony of the Cells™

Wow, what a weird time this is!  We've got a lot going on with the global pandemic, social distancing, loss of income, health concerns, death, all the while TRYING to live as norma...

All You Need is Love & Oils!

I'm not saying that you can't have one without the other, but having love AND oils in your life at the same time is a HUGE bonus! There's lots of science and research out there tha...

Cedarwood Uses & Benefits

Did you know that many people use Cedar oil for skin due to its purifying abilities? You can easily incorporate Cedarwood oil into your daily facial routine by simply adding one to...

Date Night Essentials

Essential oils are so versatile - from helping with our immunity and digestive system to mental and emotional support.  Let's not forget that they are 50 to 70 times more potent th...

Essential Valentine's DIY Gifts

Nothing says love (or friendship) like a homemade Valentine's Day gift.  Whether you want a cute DIY project for a school Valentine or a crafty gift for friends, co-workers and lov...