Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
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Yoga & Essential Oils

Let's start off by talking about yoga. What is yoga? Yoga translates to "union" and in basic and modern times it is a discipline of physical, mental and even spiritual ...

Essential Oil HACKS!

Properties like cleansing, purifying and invigorating put Lemon essential oil in a category of being one of the most versatile oils. At $11 (US) a bottle, it's also one of the mos...

Rosemary & Lavender Recipes

Lavender and Rosemary essential oils have wonderful properties and a plethora of benefits when used individually. Let's take a look at what each oil is known for: ...

10 Day Cleaning Challenge

Back in the day, before I had a kid and I started my own company I didn't mind cleaning. Now-a-days though, I'm not a big fan of cleaning - mainly because I feel like there's much...

Diffusers & How to Clean'em

Diffusers are where it's at! Using your essential oils in a diffuser is an excellent way to get the benefits of them aromatically - it cleanses the air, sets the mood, helps to...

7 Easy Swaps to a Toxic-Free Home

We're cooped up in our homes, we're worried about our health, so now is the perfect time to look around your home and start checking labels. I know that sounds silly, but jus...

Repurpose - Empty EO Bottles

Do you ever wonder what in the world to do with all your empty doTERRA essential oil bottles? My mom has been using doTERRA for over three years now and she called me a few weeks ...

Simple-n-fun DIYs

Amidst the uncertainty, our stay at home orders and these super crazy times, I thought it would be fun to share some super simple, but fun Do It Yourself (DIY) recipes. Something ...

Symphony of the Cells™

Wow, what a weird time this is! We've got a lot going on with the global pandemic, social distancing, loss of income, health concerns, death, all the while TRYING to live as norma...

All You Need is Love & Oils!

I'm not saying that you can't have one without the other, but having love AND oils in your life at the same time is a HUGE bonus! There's lots of science and research...

Cedarwood Uses & Benefits

Did you know that many people use Cedar oil for skin due to its purifying abilities? You can easily incorporate Cedarwood oil into your daily facial routine by simply adding one to...

Date Night Essentials

Essential oils are so versatile - from helping with our immunity and digestive system to mental and emotional support. Let's not forget that they are 50 to 70 times more potent th...

Essential Valentine's DIY Gifts

Nothing says love (or friendship) like a homemade Valentine's Day gift. Whether you want a cute DIY project for a school Valentine or a crafty gift for friends, co-workers and lov...

Many Shades of Wild Orange - Uses

There are so many way to use doTERRA's delicious Wild Orange essential oil! It's one of doTERRA's most popular oils for a variety of reasons, but one of the main is because it's w...

Oregano Essential Oil Uses

Often times when we think of oregano our mouths start salivating as we think of that last yummy Italian dish we had. I mean after all, it is known as a common ingredient in Italia...

Essential Oil Guide for HIM

Guys need essential oil love too! Am I right? Click on the picture below and you’ll be transported into an essential oil presentation with recipes for dudes. Rec...

Peppermint Essential Oil

Need to stay alert? Try Peppermint essential oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil ...

Patchouli

What Is Patchouli Essential Oil Good For? Have you ever heard of Patchouli essential oil ? Have you tried it? While this may seem like an obscure oil to some...

Lemongrass

Lemongrass essential oil comes from the fragrant leaves and fibrous stems of Cochin grass, also known as the lemongrass plant. doTERRA Lemongrass essential oil is distilled from fr...

Essential Oil Hacks - OnGuard Edition

In case you don't know what dōTERRA On Guard® is let me fill you in. On Guard essential oil is also known as the Protective Blend or Immunity Boosting Blend is one of dōTERRA'...