Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
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30-day Cleanse

Have you heard of something referred to as "toxic load?" In case you haven't or just to clarify what I mean by it; toxic load is the numerous substances that accumulate within our ...

Guide to New Year Healthy Habits

First things first...HAPPY NEW YEAR! I've said all along, I don't want 2020 to end if the drama is going to continue in 2021. I realize that we have no control over the worldly dra...

Daily Habits for a Healthy Life

Starting with a strong foundation by building daily healthy habits is one of the key ways to achieve overall health and wellness.  And isn't that what we're all wanting?  I don't k...

100 Ways - Healthy Start

Whether you have built up a collection of essential oils or you're looking to start your wellness journey with doTERRA Essential Oils you've come to the right place...WELCOME!  The...

Digestive Support

In order to best support and aid in healthy digestion I think we should start with the basics.  What is the digestive system?  The digestive system is how the body captures and abs...

Back to School: Powered by Essential Oils

Going back to school can be stressful for parents, teachers and kids in a normal setting, but now we are contending with a bunch of unknowns with this global pandemic!  Ish!  My so...

Essential Oils for Healthy Hair

Your hair plays a crucial role in your appearance, and so it's important to take good care of it. Thankfully there are several essential oils that can help us with our precious loc...

Summer DIYs & Recipes

I'm super excited that summer has officially landed.  This isn't going to be a traditional summer for my family.  We're not taking our usual summer vacation(s), but I've already be...

Yoga & Essential Oils

Let's start off by talking about yoga.  What is yoga?  Yoga translates to "union" and in basic and modern times it is a discipline of physical, mental and even spiritual practices ...

Essential Oil HACKS!

Properties like cleansing, purifying and invigorating put Lemon essential oil in a category of being one of the most versatile oils.  At $11 (US) a bottle, it's also one of the mos...

Scoring doTERRA Oils for FREE!

Did you know doTERRA has a pretty amazing way to score free essential oils and get your natural solutions at an even bigger discount, beyond the 25% off wholesale!?!  It's called t...

doTERRA Essential Oil: 7 Day Challenge

I don't sell essential oils.   I sell a healthy lifestyle.  I sell a wellness community.   I sell natural solutions. One of the things you get when you purchase your doTERRA essent...

Pregnancy & Essential Oils

I thought with February, aka love month, being last month it might be a good time to start prepping you for using essential oils during pregnancy.  Tee-hee!  And if you're like me,...

Essential Valentine's DIY Gifts

Nothing says love (or friendship) like a homemade Valentine's Day gift.  Whether you want a cute DIY project for a school Valentine or a crafty gift for friends, co-workers and lov...

How Realtors Use Essential Oils

How Realtors Use Essential Oils: Essential oils can help to eliminate (not mask) household odors, evoke specific emotions, clean surfaces, keep your car fresh and germ-free, brand ...

Essential Oils Around the Kitchen

Using essential oils around the kitchen is highly encouraged - not just for toxin-free cleaning options, but cooking and drinking too.  You probably already know this, but just as ...

Pamper Yourself with doTERRA - FREE downloadable guide

Pampering yourself with doTERRA won't get any easier. This guide will walk you through the essential oils and products that are great for mood management, enhancement and raising y...