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Foundational Health

My belief is that we have the power within our choices to create the base for supporting our overall health and wellness. Much like what we learned in elementary school, the foundation of our health starts with US...OUR choices. I want to share with you the doTERRA Lifestyle Pyramid : Get your body moving – Exercise. I kno...

Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it is important to understand how to use and take care of it. Here are a few tips that will help you h...