Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
If you'd like to have this content in your inbox to make it easy-peasy and save for future reference click subscribe below. 

Planning for a New Decade

Oh my goodness, we've almost come to the end of another decade. Does that have significance for you? I think it depends on your mindset, right? You can choose to look at it as just another day, which, if I'm being honest, is typically what I do when the new year rolls around. Or you can be intentional with your life - set goals and map out your year. No...

Boost Your Energy Naturally

You do realize that there's not a magic pill or drink that you can chug that will yield you long lasting, sustainable results, right!?! If you understand that and are looking for some natural solutions that truly work you've come to the right place. First let me say that what I'm about to share can be magical, but you have to put in consistent time and...

Foundational Health

My belief is that we have the power within our choices to create the base for supporting our overall health and wellness. Much like what we learned in elementary school, the foundation of our health starts with US...OUR choices. I want to share with you the doTERRA Lifestyle Pyramid : Get your body moving – Exercise. I kno...

Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it is important to understand how to use and take care of it. Here are a few tips that will help you h...