Blogs

If you’ve followed me for any length of time, then you’ve probably heard me talk about my 20-year battle with insomnia, vivid dreams, and it taking me forever to fall asleep at nig...

Essential oils are super beneficial for everybody, even the littles in your life! In fact, using them with kids is super empowering both for them and for you. The first place to st...

I haven't met one mom yet who doesn't agree that time flies. When your kids are infant to pre-school age they change on, almost, a daily basis in their physical appearance, mental ...

As a holistic health and lifestyle coach, I understand first hand just how overwhelming the world of essential oils and other natural solutions can be. But, that's where I come in!...

Fueling our kids with powerful foods can help improve their learning behavior, aptitude, and attendance. There are plenty of studies out there correlating a kids nutrition with the...

I believe now more than ever it's important to empower our youth with natural solutions. The level of toxicity in personal care products is unbelievable. The state of our world sin...

Going back to school can be stressful for parents, teachers and kids in a normal setting, but now we are contending with a bunch of unknowns with this global pandemic!  Ish!  My so...

Essential oils are such a great addition to have in your natural solution tool box.  You probably know that essential oils are potent and pack a powerful punch, even with adults.  ...

I thought with February, aka love month, being last month it might be a good time to start prepping you for using essential oils during pregnancy.  Tee-hee!  And if you're like me,...

Whelp!  My son's summer break is officially over next Friday.  What I hate about that is it means another year to fly by and wonder where the time has gone.  I feel like having a k...

There's honestly so much I could have done had essential oils been a part of my life when my son was a newborn, baby, toddler and "youngster."  Super thankful we've had them since ...

Okay, so after an easy pregnancy and a rough 32 hour labor that ended in a c-section I finally had this amazing little baby boy.  I know because I’d seen him for 60 seconds in surg...

My due date was March 17th, but with every check-up beginning later in February, I was told how big he was.  Honestly it was starting to freak me out and I asked if we could schedu...

Do you have cravings? The only real craving that I remember was for hot-n-fresh McDonald’s French fries. I also remember that it took me about three weeks to get them and when I di...

This could certainly turn into a novel if I wanted to divulge everything, but I’ll stick to the basics and the emotional support for today. I feel like I had a pretty decent high s...

dōTERRA’s conveniently designed baby wash and lotion are safe and effective way to cleanse and moisturize your baby and incorporate natural ingredients you know and trust. Our tear...