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The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.
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Whether you overdid your workout, sat behind the computer too long, or tried that crazy move on the trampoline because you were trying to impress your kids, chances are aches and ...
Our world is filled with constant stimulation, instant gratification, and loads of stressors. Stress and anxiety can look different from person to person. Family. Job. Money. ...
Our immunity is ALWAYS an important topic - something that should be top of mind for us daily. As I write this though, we're living in different times...unprecedented times...down...
Do you ever lay down for bed and before you know it 15, 20, 45 minutes or more has passed and you're still awake? You're totally sleepy, but your mental chatter is louder than a f...
Did you know that many people use Cedar oil for skin due to its purifying abilities? You can easily incorporate Cedarwood oil into your daily facial routine by simply adding one to...
Essential oils are so versatile - from helping with our immunity and digestive system to mental and emotional support. Let's not forget that they are 50 to 70 times more potent th...
This Valentine’s day, add a light floral note to your home by diffusing dōTERRA Bergamot essential oil. While other citrus oils are stimulating and invigorating, Bergamot is uniqu...
There are so many way to use doTERRA's delicious Wild Orange essential oil! It's one of doTERRA's most popular oils for a variety of reasons, but one of the main is because it's w...
Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system....
Have you ever tried Lemongrass essential oil? While some think this is an obscure oil, Lemongrass has dozens of benefits and can be used for things like skin, mood, and digestion. ...
Oh my goodness, we've almost come to the end of another decade. Does that have significance for you? I think it depends on your mindset, right? You can choose to look at it as j...
Okay look, I'll be the first to admit that I used to absolutely loved candles. I had a friend who sold Party Lite and those suckers were my favorite, I had enough to stock a small...
Need to stay alert? Try Peppermint essential oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil ...
I just love the holiday season. Is it busy? YES, but, I still love it! The holiday season is full of celebrations, outings, food, family, and TONS of activities. So I want to s...
One of dōTERRA’s most sought after essential oils is Rose. Known as the “Queen of Oils” Rose is one of the more rare essential oils. Rosa damascena, more commonly known as the D...
What Is Patchouli Essential Oil Good For? Have you ever heard of Patchouli essential oil ? Have you tried it? While this may seem like an obscure oil to some, it’s a treasure in t...
Black Friday is in full force and if you're anything like me you'd rather snuggle into the couch with your laptop to do your holiday shopping in your pj's. If you're really like m...
As we approach the beginning of our holiday season I wanted to share with you some simple natural stress management tips. Of course I'll share my top essential oils picks that you...
You do realize that there's not a magic pill or drink that you can chug that will yield you long lasting, sustainable results, right!?! If you understand that and are looking for ...
Lemongrass essential oil comes from the fragrant leaves and fibrous stems of Cochin grass, also known as the lemongrass plant. doTERRA Lemongrass essential oil is distilled from fr...
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