Blogs

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.

If you’d like to have this weekly content in your inbox to make it easy-peasy and save for future reference click subscribe below. I typically send an email out every Saturday that has a link to the blog, along with special promotions and subscriber only recipes, info. and more!


Thoughtful Self-Care Gifts

The season of giving invites us to reflect on the power of generosity, reminding us that the true magic lies not only in the presents exchanged but in the profound connections we h...

Adjusting to Shorter Days

Adjusting to the shorter days that the fall and winter months bring can be challenging. It can have a range of effects on your well-being, both physically and mentally. The transit...

Holistic Halloween Guide

Halloween is literally just around the corner! It's time to put on your witch hat, grab that cauldron and throw in those snake oils. Hahaha! I crack myself up. In all seriousness, ...

How to Throw a Halloween Party

We were mentioned as an expert on the Redfin blog!  It’s the perfect time to summon your inner party planner and host a Halloween party. This article is your guide to an unforgetta...

Diffuser Blends for Summertime

The summer season brings with it a sense of joy, adventure, and rejuvenation. The long, sunny days and warm weather often inspires us to venture outdoors and embrace the beauty of ...

It's Summertime, Be Ready!

Summer is a time for traveling, backyard barbeques, and outdoor adventures and activities like camping, hiking, hanging beach or poolside, and playing at the park. Long summer days...

Essential Oils for Travel

Traveling can be an incredible experience! There’s nothing quite like the feeling of visiting a new place and learning about different cultures and customs. Every journey is unique...

Anti-Resolutions

I’m not the biggest fan of the term resolutions as it relates to making a plan for the new year. I feel like resolutions are too limiting for our brains. We resolve to go to the gy...

Christmas Traditions

The past couple weeks we’ve talked about Holiday Self-Care and Holiday Boundaries and I think Christmas traditions fit right along with those topics. I don’t know about you, bu...

Holiday Boundaries

The word ‘boundaries’ was popularized in terms of self-care back in the 80’s. Maybe it’s my age, or the fact that I basically study and “preach” self-care, but the idea of setting ...

Holiday Self-Care

You should always prioritize your self-care, but the hustle and bustle of the holiday season can sometimes throw our typical routines out the window. And if we weren’t good at self...

Summer Diffuser Blends

Using essential oils as aroma therapy, specifically diffusing is one of the easiest ways to use and enjoy essential oils. Not only can diffusing essential oils quickly alter your m...

30 Roller Bottle Blends for Summer

Let me start off by sharing three reasons roller bottles are awesome.   1)  Empty roller bottles allow you to create custom blends of oils to address your particular needs. They ca...

Patriotic Recipes

Fourth of July has become much like Christmas in our fun traditions and extravagant celebrations. I'm all for it! However, take a moment and start off your day with a little reflec...

Refreshing Summer Treats

We tend to eat “lighter” foods in the summertime. Perhaps you eat more salads or you just don’t seem to have the same appetite in the summer. We even tend to want to have cooler fo...

Summer To-Do's

There are so many things we can do in the summer and yet we still seem to manage getting bored. Here's a short list of summer to-do's to help get your creative juices flowing. How ...

Summertime DIYs

If you live in Colorado, like me, then you've experienced the crazy-weird weather we've had. I heard on the news that April was the windiness and most excessive wind we've ever exp...

Easter Fun & Ancient Oils

Like with any holiday there are many traditions that families develop with Easter. Whether yours is filled with the Easter Bunny and egg hunts or church services and remembrance of...

Tips for Christmas Day

Merry Christmas!   I've got some tips to help your Christmas Day go just a little bit smoother. If you've got little ones you probably get up early and make sure everything is as p...

12 Days of Christmas - doTERRA Style

According to our friend Google The Twelve Days of Christmas is a song that was published in England way back in 1780. There are twelve verses which accumulate gifts that were given...

Coming Soon!

I'm so excited to share that my new self-care
mobile app is in development.


 


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