Blogs

Let me start off by sharing three reasons roller bottles are awesome.   1)  Empty roller bottles allow you to create custom blends of oils to address your particular needs. They ca...

Using essential oils as aroma therapy, specifically diffusing is one of the easiest ways to use and enjoy essential oils. Not only can diffusing essential oils quickly alter your m...

You should always prioritize your self-care, but the hustle and bustle of the holiday season can sometimes throw our typical routines out the window. And if we weren’t good at self...

The word ‘boundaries’ was popularized in terms of self-care back in the 80’s. Maybe it’s my age, or the fact that I basically study and “preach” self-care, but the idea of setting ...

The past couple weeks we’ve talked about Holiday Self-Care and Holiday Boundaries and I think Christmas traditions fit right along with those topics. I don’t know about you, bu...

I’m not the biggest fan of the term resolutions as it relates to making a plan for the new year. I feel like resolutions are too limiting for our brains. We resolve to go to the gy...

Traveling can be an incredible experience! There’s nothing quite like the feeling of visiting a new place and learning about different cultures and customs. Every journey is unique...

Summer is a time for traveling, backyard barbeques, and outdoor adventures and activities like camping, hiking, hanging beach or poolside, and playing at the park. Long summer days...

The summer season brings with it a sense of joy, adventure, and rejuvenation. The long, sunny days and warm weather often inspires us to venture outdoors and embrace the beauty of ...

We were mentioned as an expert on the Redfin blog!  It’s the perfect time to summon your inner party planner and host a Halloween party. This article is your guide to an unforgetta...

Halloween is literally just around the corner! It's time to put on your witch hat, grab that cauldron and throw in those snake oils. Hahaha! I crack myself up. In all seriousness, ...

Adjusting to the shorter days that the fall and winter months bring can be challenging. It can have a range of effects on your well-being, both physically and mentally. The transit...

The season of giving invites us to reflect on the power of generosity, reminding us that the true magic lies not only in the presents exchanged but in the profound connections we h...

As the winter chill sets in, it’s important to note that staying adequately hydrated is crucial for your overall health and well-being. Even in colder weather, people need to pay a...

There’s no doubt that the holiday season can be joyous and memorable, however we all know it can also take a toll on our mental well-being. Between the extra shopping and additiona...

During the holiday rush and year-end reflections, prioritizing your self-care should emerge as a fundamental aspect for your personal well-being. As we navigate the transition from...

Embarking on a 30-day challenge is not just a commitment; it's an investment in personal growth and positive change. In a world where instant gratification often overshadows long-t...

Valentine's Day is often associated with expressing love to others, but it's equally important to celebrate the most crucial relationship in your life – the one with yourself. This...

As the days grow longer and the vibrant colors of spring emerge, it's the perfect time to rejuvenate your body, mind, and spirit through a holistic spring detox. Winter often leave...

Spring Cleaning is a great way to refresh your home and create a healthier, more pleasant environment. Plus, it’s a great time to welcome the rejuvenating spirit of spring into our...