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Bergamot

Oh, this is one of my favorite oils, and if the anticipation of the New Year is causing you *anxious feelings, we have an oil for that! doTERRA Bergamot is a citrus oil with a light floral scent.

This delicate citrus plant was used by the Italians for years to reduce feelings of stress and to soothe and rejuvenate skin. Apply one to two drops in your daily skin care routine or apply to skin in the shower to enjoy its purifying benefits.

Because of it's calming affect, Bergamot can be used in your bedtime routine.  My hubby uses a blend of Bergamot, Roman Chamomile and Frankincense.  We blend those three oils together, about 15 drops each, into a 10mL roller bottle, top it with fractionated coconut oil and volia!  You've got a lovely blend to roll on the bottom of your big toe before drifting off to bed.

One other way to use it - my personal fav, is to diffuse it.  I love to pair Bergamot with Tangerine, Spearmint and Lime for a refreshing, uplifting blend.  2 drops Tangerine & Bergamot, 1 drop Spearmint & Lime.  Yum!


 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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