Ever wish you had a little book full of the top essential oil recipes? Well, you're in luck! My little black book of essential oil secrets not only has recipes, but I also share natural solution products and my top, must-have supplements.
Essential oils can be used three ways: aromatically, topically and internally (*Please note that not all essential oils are safe/recommended for internal consumption. Pay attention to the instructions on the bottle.) My little black book shares a little bit of all three.
What secrets are you sharing? I've put together 16 of my family's top essential oil recipes, tips and supplements to support a variety of ailments. Click the link or image below to take a deeper dive into these useful secrets.
Respiratory Support tips three different ways.
An Immunity Blend that I recommend using every day.
Top oils/recipe to help assist with Seasonal Threats.
Fall asleep faster, stay asleep longer and wake up refreshed with my Sleep Secrets.
What my family uses for Foundational Health to support your body as a whole.
Digestive Remedies to keep on hand.
A few solutions to help with Mental Clarity.
Why Probiotics should be taken at nearly every age and stage of life.
The system you can implement to help Reduce Stress/Anxiety and overall Mental Wellness.
A diffuser blend to encourage a little Sexy Time in the bedroom.
Inflammation Support whether you're an athlete or not.
The best support products for supporting your Muscles & Joints and relieving minor aches and pains.
The three Must-Have Blends that everyone will want in their corner.
These are not the kinds of secrets that should be kept to yourself. If you have a natural solutions lover in your network that you know would love these tips please share away!
P.S. If you're looking for a specific recipe or would like to have my little black book of essential oil secrets emailed to you, drop me a quick note
- I'm happy to help!