There’s a reason spring cleaning has stood the test of time.
Long before modern cleaning products and Pinterest checklists, families across cultures used the arrival of spring as a natural reset point. After months of winter darkness, closed windows, wood-burning fires, and limited sunlight, spring symbolized renewal. Fresh air returned. Light streamed in. Energy shifted.
In ancient Jewish tradition, homes were thoroughly cleaned before Passover. In Persian culture, “khooneh tekouni” (literally “shaking the house”) happens before Nowruz, the Persian New Year. Across Europe and North America, once winter soot and dust could finally be aired out, homes were scrubbed from top to bottom.
But beyond tradition, there’s something deeply physiological about it.
Spring activates us.
Longer daylight hours support circadian rhythms. Sunlight boosts serotonin. Warmer temperatures naturally increase movement. We begin to crave lightness — in our homes, our bodies, and our schedules.
Spring cleaning isn’t just about dusting baseboards. It’s about clearing stagnation.
As someone who talks often about nervous system regulation and emotional release, I can’t help but see the connection: when our external environment feels lighter, our internal world often follows.
And while I love a good DIY (they’re linked below), sometimes the most sustainable option is simplicity. Two ready-made products I genuinely love for spring cleaning are:
Let’s talk about why.
doTERRA abode™ MULTI-PURPOSE CLEANER
The abode line was created with plant-powered simplicity in mind. The Multi-Purpose Cleaner is a pre-made concentrate with beautifully scented CPTG® essential oils (Lime, Litsea, Cassia, Lemon Eucalyptus, Tea Tree, Arborvitae, Kochii Eucalyptus, Cilantro, Lavandin and Lemon Myrtle). Its designed for everyday surfaces — countertops, fixtures, sinks, walls, stainless steel, even finished wood and tile floors.
Why I love it:
- It's tough on grease and grime
- Clean ingredient profile
- Essential oils that provide a fresh, uplifting aroma
- A formula that actually works without harsh chemical residue
- Comes in a recyclable glass bottle
Spring cleaning should feel energizing, not toxic. When we inhale harsh fumes, we activate stress pathways in the body. When we breathe in botanicals, we often experience a more regulated, grounded state. The senses matter.
doTERRA On Guard® CLEANER CONCENTRATE
For the deeper jobs — bathrooms, floors, high-touch areas — On Guard Cleaner Concentrate is a powerhouse. It contains the On Guard protective blend (Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary) and is incredibly versatile.
A little goes a long way.
You dilute it according to your needs:
- Multi-Purpose cleaner: mix 2tbls per 24oz of water
- Bathrooms: mix 3tbls per 24oz of water
- Dishes: mix 3tbls per gallon of water
- Deep-clean solution: apply directly and let soak
*Avoid direct use on hardwood and natural stone floors because the concentration can potentially damage the sealant, strip the finish or dull those sensitive surfaces.
What I appreciate most is that it simplifies everything. One bottle. Multiple uses. No cabinet full of half-used products.
Spring cleaning doesn’t have to be overwhelming. It can be rhythmic. Intentional. Even flowy.
Here’s a gentle framework I often use:
1. Clear
Open windows. Let fresh air in. Remove what no longer serves you — physically and emotionally.
2. Clean
Wipe surfaces slowly and intentionally. Breathe in the aroma. Thank your home for sheltering you.
3. Bless
Yes — bless it. Pray over your space. Express gratitude. Invite peace into the rooms where you live, cook, and gather.
Your home holds energy. When we care for it, we’re also caring for ourselves.
Spring reminds us: renewal is available. And sometimes it starts with a spray bottle and an open window.
xoDanette