Interested in getting 25% off your Essential Oils?  Just want to chat for a few?  Contact me, I'm ready to help!

Contact Me

Essential Oils for Your Hair

I just got home from San Antonio and boy was it hot there! Not that the 92 degrees when we landed in Colorado was much more inviting. Hahaha! With the summer heat comes more playing at the pool and sweating, so that means I'm washing my hair more (sometimes multiple times a day). I don't want my hair to get dry and damaged with all the summer fun, so it's...

Newborn - I wish I had oils when...

There's honestly so much I could have done had essential oils been a part of my life when my son was a newborn, baby, toddler and "youngster." Super thankful we've had them since he was 10, but Newborn - I wish I had oils when... First there's the doTERRA Baby Collection . I would have stocked up on this hair and body wash, diaper ra...

Bergamot

Start your day feeling calm and free of stress by diffusing dōTERRA Bergamot essential oil. Here are some yummy diffuser recipes to try: Not only does the oil promote a calm, serene atmosphere, but it is also purifying for the skin, which is why many massage professionals use Bergamot oil. If you want to use Bergamot oil for a foot massage at home...

Post Childbirth - I wish I had oils when...

Okay, so after an easy pregnancy and a rough 32 hour labor that ended in a c-section I finally had this amazing little baby boy. I know because I’d seen him for 60 seconds in surgery before he was whisked away with my husband following him. I laid there for what felt like an eternity, turns out it was about 45 minutes, but there were complicatio...

Helichrysum

Helichrysum is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rejuvenating benefits to the skin. Helichrysum can help reduce the appearance of blemishes, and it promotes a glowing, youthful complexion. Because of its chemical constit...

Child Birth - I wish I had oils when...

My due date was March 17th, but with every check-up beginning later in February, I was told how big he was. Honestly it was starting to freak me out and I asked if we could schedule a c-section, for March 12th. I didn’t really feel like I needed to experience labor, though it was my goal not to have an epidural. No, I didn’t think I was super woman and I ...

Wintergreen

dōTERRA Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses. Wintergreen essential oil comes from the leaves of a creeping shrub, commonly found in coniferous areas. In order to thrive, Wintergreen requires a cool climate in a shady, heavily...

Pregnancy - I wish I had oils when...

Do you have cravings? The only real craving that I remember was for hot-n-fresh McDonald’s French fries. I also remember that it took me about three weeks to get them and when I did finally get them, I was beyond disappointed – they were not hot, or crispy or salty enough. Hahaha! I can’t complain about my pregnancy. I didn’t have ...

Ylang Ylang

Derived from unique star-shaped flowers, Ylang Ylang is often used to support healthy skin and hair, while simultaneously providing a calming effect and promoting a positive outlook. It's also used extensively in making perfumes and in aromatherapy. Taken internally it can provide great antioxidant support - add dōTERRA Ylang Ylang to a refreshing dri...

Competitive Sports - I wish I had oils when...

Once upon a time I used to be a pretty good athlete. In high school I played Varsity level soccer, basketball and volleyball, making captain on both my soccer and basketball teams. I enjoyed practices, getting to play the sport(s) I loved, while hanging out with my friends. The extremely beneficial side benefit to playing sports was how in-shape I was. T...

What, When, Where, How & Why of Essential Oils

Plants cover the Earth in a variety of different shapes, sizes, colors, and scents. Many of these plants contain compounds that typically can’t be seen with the naked eye—they hide within the roots, flowers, seeds, bark, or other areas of the plant. These compounds are known as essential oils. They are highly concentrated, making them extremely potent. ...

Hives! Where'd those come from?

Let's start off by defining what in the world a hive really is. I turned to WebMD for their article about Hives and Your Skin to produce this answer: Urticaria, also known as hives, is an outbreak of swollen, pale red bumps or plaques (wheals) on the skin that appear suddenly -- either as a result of the body's reaction to certain allergens, or for u...

Basil

When most people think of basil they think of the herb and cooking. Although I'm totally going to share with you some yummy ways to cook with dōTERRA Basil essential oil, I first want to share some other amazing ways you can use it. First, if you feel worn out from traveling or chasing children in the summer heat, rub a few drops of Basil oil on the b...

Seasonal Threats

Depending on the season, no matter where you live you could be facing some serious seasonal threats. For me and my family, summer is no different and brings on it's own challenges, so I wanted to share the things that have worked for us. Are you rubbing at your itchy eyes? Do you scratch the back of your throat with your tongue (good on you if you...

Frankincense

Whose the man in your life? Your dad? Your hubby or boyfriend? Both? As we're gearing up to celebrate the men (aka King's) in our lives I thought it would be fun to highlight one of my absolute favorite and daily go-to oils - the King of Oils...Frankincense! I personally start my day off by putting a drop of Frankincense under my tongue. Guess what? My ...

I wish I had oils when...the Paranormal Strikes - Pt.2

Okay so last Saturday we discussed aromatic dressing and using essential oils to ward off the paranormal. There are several that you can use, but I'll go into several of my favorites. Renowned as one of the most precious essential oils, Frankincense is extraordinary. In addition to its notoriety in the New Testament, the Babylonians and Assyrians wo...

Spikenard

dōTERRA Spikenard essential oil is known for its uplifting, relaxing, and moisturizing properties - it's a very beneficial oil to add to your collection. Spikenard has a musty, spicy, and woody aroma, creating feelings of calmness and relaxation. Enjoy the uplifting benefits of dōTERRA Spikenard by combining it with oils like Clove, Frankincense, Ger...

I wish I had oils when...the Paranormal Strikes - Pt.1

Last week I did a social post admitting that I see dead people. I actually had several people reach out to me off social media to inquire about stories and how I handle (if that's what you can call it) the experiences. If you're "gifted" like me you may not have control over when or how you're communicated with. I totally get it. I was the same way until ab...

Clove

Summer BBQ’s usually include lots of meat and sugar. A great way to keep your oral hygiene superb is to add Clove Essential Oil to your brushing routine. You can add one drop of Clove to your toothpaste, which will promote clean teeth and fresh breath. Clove is more commonly recognized as a ground household spice. It's a unique and powerful option that ...

6 Oil Must-Have's for Traveling

Holy yay, it’s summer! I’m so excited!!! My family has some great things planned and our travels starting next Thursday. Let me be very clear. I travel with WAY more than 6 oils, but for the sake of not boring you to death I thought I’d highlight my must-have’s when traveling. Also, since shifting our home over to toxin and chemical-free living it’s...