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I wish I had oils when...the Paranormal Strikes - Pt.2

Okay so last Saturday we discussed aromatic dressing and using essential oils to ward off the paranormal. There are several that you can use, but I'll go into several of my favorites. Renowned as one of the most precious essential oils, Frankincense is extraordinary. In addition to its notoriety in the New Testament, the Babylonians and Assyrians wo...

Spikenard

dōTERRA Spikenard essential oil is known for its uplifting, relaxing, and moisturizing properties - it's a very beneficial oil to add to your collection. Spikenard has a musty, spicy, and woody aroma, creating feelings of calmness and relaxation. Enjoy the uplifting benefits of dōTERRA Spikenard by combining it with oils like Clove, Frankincense, Ger...

I wish I had oils when...the Paranormal Strikes - Pt.1

Last week I did a social post admitting that I see dead people. I actually had several people reach out to me off social media to inquire about stories and how I handle (if that's what you can call it) the experiences. If you're "gifted" like me you may not have control over when or how you're communicated with. I totally get it. I was the same way until ab...

Clove

Summer BBQ’s usually include lots of meat and sugar. A great way to keep your oral hygiene superb is to add Clove Essential Oil to your brushing routine. You can add one drop of Clove to your toothpaste, which will promote clean teeth and fresh breath. Clove is more commonly recognized as a ground household spice. It's a unique and powerful option that ...

6 Oil Must-Have's for Traveling

Holy yay, it’s summer! I’m so excited!!! My family has some great things planned and our travels starting next Thursday. Let me be very clear. I travel with WAY more than 6 oils, but for the sake of not boring you to death I thought I’d highlight my must-have’s when traveling. Also, since shifting our home over to toxin and chemical-free living it’s...

How to Use doTERRA Essential Oils

Due to continual research being done on essential oils, more application methods are being developed. The three methods dōTERRA recommends for using essential oils is aromatically , topically , and internally . Essential oils have a powerful effect on the limbic system when used aromatically . Topical application is commonly used on s...

High School - I wish I had oils when...

This could certainly turn into a novel if I wanted to divulge everything, but I’ll stick to the basics and the emotional support for today. I feel like I had a pretty decent high school experience. Generally speaking, I was happy, had friends, played sports, was involved with my community and church and even loved my job as a lifeguard. Howe...

Peppermint

dōTERRA Peppermint is one of my absolute favorite essential oils. Why? Because it's so versatile! Seriously, I mean I use it for cooling off, fresh breath, when I'm feeling head tension creeping in, cooking, seasonal threats, energy, tea replacement, water enhancer, tummy tamer, and simply because I enjoy the smell. In fact, that's what I love most about...

Surgery - I wish I had oils when...

Okay gosh, this was back in November of 2012! Although doTERRA was around back then, I wasn’t aware of them (yet). In case you’re wondering I didn’t get into to doTERRA until late summer of 2016. Anyway, let me set the scene. I’d always wanted to do a mud run , so myself, my brother-in-law and a really good friend of ours decid...

Lifelong Vitality Supplements

Don't be disappointed (or fooled) because I don't have a pretty essential oil bottle pictured. These supplements are jam packed with some key Certified Pure Therapeutic Grade (CPTG) essential oils: Frankincense, Clove, Thyme, Cumin, Wild Orange, Peppermint, Ginger, Caraway, and German Chamomile. Because of some of these great oils, there's a built-in tumm...

Lifeguard - I wish I had oils when...

I was a lifeguard for three years when I was in high school and I absolutely loved every part of it. From the lifeguard training (CPR, swim tests, etc.) to the fun in the sun with my friends, I had an absolute blast. Although this could be opening a huge can of worms with why I needed oils back-in-the-day I'm specifically going to focus on something tha...

Healthy Habits Kit

I wanted to share this amazing kit with you. If you're already a doTERRA customer you can get it for $148 USD. And if you're not a customer yet, this Healthy Habits Kit an awesome way to get started with doTERRA's #1 selling product - the Lifelong Vitality supplements AND lots of other great products and top oils to help jump start your oil journey down th...

Copaiba vs. CBD

There’s a TON of info I could inundate you with, but not sure that would really be very helpful, so this is going to be a “cliff-notes” version of an hour-long lecture I was privileged enough to hear, along with my own research. I’m going to attempt to keep this very basic, as much for me as for you (tee-hee)! What is doTERRA Co...

Rosemary

Rosemary essential oil is frequently thought of and used for cooking. Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, pork, roast lamb, chicken, and turkey. Along with its culinary applications, dōTERRA’s Rosemary has many benefits, such as supporting healthy digestion* and internal organ function...

Acne - I wish I had oil when...

What's worse than getting that horrible and unsightly blemish just before a big date or an interview? Oh, I don't know, how about every other red bump that shows up at any time! So annoying, honestly. When I was in high school I played a lot of sports so I always seemed to have issues along my hairline. Additionally I would get one smack in the middle of ...

Helichrysum

Due to its skin cell regeneration benefits, dōTERRA Helichrysum is a helpful aid to diminish skin imperfections or blemishes. You can apply the oil to your face to reduce appearances of fine lines, wrinkles and improve complexion. Spend a fun day in the sun? Enjoy the soothing benefits of Helichrysum by applying the diluted oil to the skin. Receive...

Head Tension - I wish I had oils when...

When I was growing up I got headaches ALL the time. I feel like they were almost daily throughout elementary school. In high school they were here and there, but as a young adult and up until about 5 years ago I truly was getting headaches daily. So, let's talk headaches. There are all types of headaches and part of my problem-o was A) I didn't know th...

Cedarwood

Because Cedarwood is a grounding oil that can promote emotional balance, it's a good essential oil to diffuse at the end of a long day when you want to create a relaxing environment. As a matter of fact, in our house we diffuse Cedarwood along with Breathe and Petitgrain on my hubby's side of the bed. We also put a few drops in our infrared sauna to rejuve...

Night Terrors - I wish I had oils when...

Have you ever thought to yourself if only? Or I wish? Well, that is TOTALLY me now that I’ve been introduced to essential oils. I often find myself laughing and saying I wish I had oils when… No seriously, I really do think that all the time now. When my son, Talon, was between 2 to 5ish he would get horrible night terrors. Only I had ...

Cypress

Even though dōTERRA Cypress is not recommended for internal use, it can still be used topically or aromatically and possesses no fewer benefits. If you’ve never used Cypress, it’s time to find out why it can be a great addition to your collection. Promotes vitality and energy. By breathing in the scent of Cypress, your energy can naturally increase. This...