Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
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Why Supplement?

Yes, you should still eat a healthy diet and exercise regularly, however between our soil becoming poorer and drier that unfortunately doesn’t hold on to nutrients and water ...

Diffusers & How to Clean'em

Diffusers are where it's at! Using your essential oils in a diffuser is an excellent way to get the benefits of them aromatically - it cleanses the air, sets the mood, helps to...

Scoring doTERRA Oils for FREE!

Did you know doTERRA has a pretty amazing way to score free essential oils and get your natural solutions at an even bigger discount, beyond the 25% off wholesale!?! It's called t...

Use Your Oils with Ease

Whether you've had your oils for years or you just got started, this is for you! The key to actually using your essential oils is to make things simple. The last thing you want i...

ADULTERATION

Guess we'll start with the definition of adulteration: adulteration /əˌdəltəˈrāSH(ə)n/ noun: adulteration; plural noun: adulterations the action of making ...

7 Easy Swaps to a Toxic-Free Home

We're cooped up in our homes, we're worried about our health, so now is the perfect time to look around your home and start checking labels. I know that sounds silly, but jus...

Repurpose - Empty EO Bottles

Do you ever wonder what in the world to do with all your empty doTERRA essential oil bottles? My mom has been using doTERRA for over three years now and she called me a few weeks ...

Simple-n-fun DIYs

Amidst the uncertainty, our stay at home orders and these super crazy times, I thought it would be fun to share some super simple, but fun Do It Yourself (DIY) recipes. Something ...

doTERRA Essential Oil: 7 Day Challenge

I don't sell essential oils. I sell a healthy lifestyle. I sell a wellness community. I sell natural solutions. One of the things you get when you purcha...

Symphony of the Cells™

Wow, what a weird time this is! We've got a lot going on with the global pandemic, social distancing, loss of income, health concerns, death, all the while TRYING to live as norma...

Babies & Essential Oils

Essential oils are such a great addition to have in your natural solution tool box. You probably know that essential oils are potent and pack a powerful punch, even with adults. ...

Pregnancy & Essential Oils

I thought with February, aka love month, being last month it might be a good time to start prepping you for using essential oils during pregnancy. Tee-hee! And if you're like me,...

What Are Essential Oils?

You’ve seen them on store shelves, you’ve smelled them on the person sitting next to you on the airplane, or maybe you even have a few bottles sitting on your bedside table—but wha...

February Diffuser Blends

What's up with diffusing? Why would you want to diffuse over setting the mood with some candles? I'm going to break it down in the most simplistic way, bullet points! ...

All You Need is Love & Oils!

I'm not saying that you can't have one without the other, but having love AND oils in your life at the same time is a HUGE bonus! There's lots of science and research...

Cedarwood Uses & Benefits

Did you know that many people use Cedar oil for skin due to its purifying abilities? You can easily incorporate Cedarwood oil into your daily facial routine by simply adding one to...

Date Night Essentials

Essential oils are so versatile - from helping with our immunity and digestive system to mental and emotional support. Let's not forget that they are 50 to 70 times more potent th...

10+ Uses for Bergamot

This Valentine’s day, add a light floral note to your home by diffusing dōTERRA Bergamot essential oil. While other citrus oils are stimulating and invigorating, Bergamot is uniqu...

Essential Valentine's DIY Gifts

Nothing says love (or friendship) like a homemade Valentine's Day gift. Whether you want a cute DIY project for a school Valentine or a crafty gift for friends, co-workers and lov...

Many Shades of Wild Orange - Uses

There are so many way to use doTERRA's delicious Wild Orange essential oil! It's one of doTERRA's most popular oils for a variety of reasons, but one of the main is because it's w...