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The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.
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Guys need essential oil love too! Am I right? Click on the picture below and you’ll be transported into an essential oil presentation with recipes for dudes. Recipes and produ...
Often times when we think of oregano our mouths start salivating as we think of that last yummy Italian dish we had. I mean after all, it is known as a common ingredient in Italia...
There are so many way to use doTERRA's delicious Wild Orange essential oil! It's one of doTERRA's most popular oils for a variety of reasons, but one of the main is because it's w...
Nothing says love (or friendship) like a homemade Valentine's Day gift. Whether you want a cute DIY project for a school Valentine or a crafty gift for friends, co-workers and lov...
Essential oils are so versatile - from helping with our immunity and digestive system to mental and emotional support. Let's not forget that they are 50 to 70 times more potent th...
Did you know that many people use Cedar oil for skin due to its purifying abilities? You can easily incorporate Cedarwood oil into your daily facial routine by simply adding one to...
I'm not saying that you can't have one without the other, but having love AND oils in your life at the same time is a HUGE bonus! There's lots of science and research out there tha...
Wow, what a weird time this is! We've got a lot going on with the global pandemic, social distancing, loss of income, health concerns, death, all the while TRYING to live as norma...
Amidst the uncertainty, our stay at home orders and these super crazy times, I thought it would be fun to share some super simple, but fun Do It Yourself (DIY) recipes. Something ...
Do you ever wonder what in the world to do with all your empty doTERRA essential oil bottles? My mom has been using doTERRA for over three years now and she called me a few weeks ...
We're cooped up in our homes, we're worried about our health, so now is the perfect time to look around your home and start checking labels. I know that sounds silly, but just hea...
Diffusers are where it's at! Using your essential oils in a diffuser is an excellent way to get the benefits of them aromatically - it cleanses the air, sets the mood, helps to r...
Back in the day, before I had a kid and I started my own company I didn't mind cleaning. Now-a-days though, I'm not a big fan of cleaning - mainly because I feel like there's much...
Lavender and Rosemary essential oils have wonderful properties and a plethora of benefits when used individually. Let's take a look at what each oil is known for: Lavender essen...
Properties like cleansing, purifying and invigorating put Lemon essential oil in a category of being one of the most versatile oils. At $11 (US) a bottle, it's also one of the mos...
Let's start off by talking about yoga. What is yoga? Yoga translates to "union" and in basic and modern times it is a discipline of physical, mental and even spiritual practices ...
I'm super excited that summer has officially landed. This isn't going to be a traditional summer for my family. We're not taking our usual summer vacation(s), but I've already be...
Do you like to plant flowers, fruits and veggies or maybe all of them? It's fun to have a sense of accomplishment when you pick the fruits of your labor to enjoy. Many, if not mo...
A lot of times when I think of the “great outdoors” I think about camping, hiking and the mountains. Perhaps it’s because I live in Colorado and see that gorgeous landscape all th...
Your hair plays a crucial role in your appearance, and so it's important to take good care of it. Thankfully there are several essential oils that can help us with our precious loc...
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