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The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.
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Internally dōTERRA Patchouli has historically been used to help reduce appetite,* support healthy circulation,* and to freshen breath. As a member of the mint family, it blends we...
One of the top benefits of Sandalwood is the ability to promote a smooth complexion and healthy looking skin. Add dōTERRA Sandalwood to your skincare routine to enjoy newly rejuven...
Yum, dōTERRA Lemon! This top-selling essential oil is one of the most versatile. Check out this short video on a few highlights of those uses: Do you love a clean, fresh, and cit...
Among the many benefits of Cinnamon Bark oil is the powerful cleansing properties*. For this reason, dōTERRA recently formulated a mouthwash that includes Cinnamon Bark oil, and bo...
Have you ever thought to yourself if only? Or I wish? Well, that is TOTALLY me now that I’ve been introduced to essential oils. I often find myself laughing and saying I wish I ...
Because Cedarwood is a grounding oil that can promote emotional balance, it's a good essential oil to diffuse at the end of a long day when you want to create a relaxing environmen...
Rosemary essential oil is frequently thought of and used for cooking. Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, p...
Okay gosh, this was back in November of 2012! Although doTERRA was around back then, I wasn’t aware of them (yet). In case you’re wondering I didn’t get into to doTERRA until lat...
dōTERRA Spikenard essential oil is known for its uplifting, relaxing, and moisturizing properties - it's a very beneficial oil to add to your collection. Spikenard has a musty, spi...
Whose the man in your life? Your dad? Your hubby or boyfriend? Both? As we're gearing up to celebrate the men (aka King's) in our lives I thought it would be fun to highlight on...
Depending on the season, no matter where you live you could be facing some serious seasonal threats. For me and my family, summer is no different and brings on it's own challenges...
When most people think of basil they think of the herb and cooking. Although I'm totally going to share with you some yummy ways to cook with dōTERRA Basil essential oil, I first...
Derived from unique star-shaped flowers, Ylang Ylang is often used to support healthy skin and hair, while simultaneously providing a calming effect and promoting a positive outloo...
Do you have cravings? The only real craving that I remember was for hot-n-fresh McDonald’s French fries. I also remember that it took me about three weeks to get them and when I di...
dōTERRA Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses. Wintergree...
My due date was March 17th, but with every check-up beginning later in February, I was told how big he was. Honestly it was starting to freak me out and I asked if we could schedu...
Helichrysum is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rej...
Okay, so after an easy pregnancy and a rough 32 hour labor that ended in a c-section I finally had this amazing little baby boy. I know because I’d seen him for 60 seconds in surg...
Start your day feeling calm and free of stress by diffusing dōTERRA Bergamot essential oil. Here are some yummy diffuser recipes to try: Not only does the oil promote a calm, sere...
There's honestly so much I could have done had essential oils been a part of my life when my son was a newborn, baby, toddler and "youngster." Super thankful we've had them since ...
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