Wellness Workshop - Sleep
Oct 24, 2019 06:30 PM MST
Oct 24, 2019 07:30 PM MST
at Highlands Ranch - Northridge Rec Center
Join me for a fun, interactive way to learn about essential oils. Each workshop provides a brief introduction to the essential oils and/or products that are best suited for the topic at hand as well as a take-away with more in-depth education. After the education piece, there is an opportunity to make a blend of oils that relates to the topic at hand.
SLEEP WORKSHOP: October 24th at 6:30PM Northridge - Crestone Room
Learn how to simply shift our routines in order to achieve a better night sleep. The "make": Sleep & Calming, a blend of oils to quite the mind, slow the body and tap into a zen-state of restfulness.