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The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.
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You do realize that there's not a magic pill or drink that you can chug that will yield you long lasting, sustainable results, right!?! If you understand that and are looking for ...
Lemongrass essential oil comes from the fragrant leaves and fibrous stems of Cochin grass, also known as the lemongrass plant. doTERRA Lemongrass essential oil is distilled from fr...
In case you don't know what dōTERRA On Guard® is let me fill you in. On Guard essential oil is also known as the Protective Blend or Immunity Boosting Blend is one of dōTERRA's mo...
Grapefruit oil is becoming one of the most popular essential oils on the market. The bright, energizing aroma and many benefits of Grapefruit essential oil make it a fan favorite...
Similar to last weeks Oil Hacks - Beauty Edition, I thought it would be fun to share some unique ways to get additional uses out of some of the products that you might already have...
dōTERRA Cypress offers a clean, fresh aroma that promotes vitality and energy, while topical applications help to invigorate the senses. Here are three easy ways to use Cypress es...
I thought it would be kinda fun to share some unique ways to get additional uses out of some of the products that you might already have. Pretty nifty right? Stay tuned for future...
dōTERRA Vetiver has a unique, exotic aroma that’s sweet, woody, caramel, and smoky making it ideal for calming emotions. For a relaxing and stress free evening at home, use Vetive...
I had an online class last night - our topic was specifically for amputees. We covered the essential products an you can use to help navigate your health as an amputee. We want to...
Feeling stressed? dōTERRA Frankincense can help with that! The chemical components of Frankincense result in an extremely powerful aroma that can help to dispel negative feelings—l...
6 Reasons to Use Eucalyptus Oil People often ask, “What are the benefits of Eucalyptus oil?” If you haven’t experienced the tranquil yet refreshing aroma of Eucalyptus, you’ll love...
For me, in Colorado, I'm noticing that our day light has shortened and the night air is cooler and more crisp. It's what I refer to is layering weather because I need sleeves in t...
dōTERRA’s Lemon essential oil is so versatile - cleansing, purifying, detoxing and invigorating! I use dōTERRA Lemon essential oil almost daily. Diffuser recipes, wiping off coun...
Wow...just wow! I just drove back into town from the 2019 doTERRA Global Convention in Salt Lake City, UT and it did not disappoint! I will be holding post-convention classes, so ...
Germs are EVERYWHERE! But, we often don't think about supporting our immune systems until it's too late and we're already feeling under the weather. Supporting our immune systems...
Some people think Rosemary is only useful for cooking, but this herbal, energizing oil has uses that extend far beyond the kitchen. Keep reading to discovery five simple ways to u...
I want you to know that I write this from a place of understanding. I struggled with sleep issues for over 2 decades. To start my night off, it took me F O R E V E R to fall as...
dōTERRA Neroli Touch can be a great addition to your everyday collection! We all know that life can get stressful. Neroli is here to help! It instills relaxation, uplifts mood, r...
It’s that time of year again. Or is it ALWAYS that time of year!?! Stress seems to creep in for me when I’m preparing to get my son, Talon, back to school (which was just yesterd...
What a powerhouse oil this is! Derived from the resin of the Copaiba tree, native Brazilians used it in traditional health practices. dōTERRA Copaiba oil can support much of the b...
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