Blog

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle.  I've got educational posts to help you learn more about doTERRA essential oils - how to use them, what they're good for, DIY projects and lots of recipes too.  The blog is also where I share my personal life experiences.
 
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3 Ways to Use Essential Oils

Back to the basics. Sometimes I forget that not everyone knows how to use essential oils or why they would want to for that matter. For me and my family it's a matter of feeling em...

Natural Solutions for Sleep

I want you to know that I write this from a place of understanding. I struggled with sleep issues for over 2 decades. To start my night off, it took me F O R E V E R to fal...

Neroli Touch

dōTERRA Neroli Touch can be a great addition to your everyday collection! We all know that life can get stressful. Neroli is here to help! It instills relaxation, uplifts mood, r...

Natural Solutions for Stress

It’s that time of year again. Or is it ALWAYS that time of year!?! Stress seems to creep in for me when I’m preparing to get my son, Talon, back to school (which was ...

Copaiba

What a powerhouse oil this is! Derived from the resin of the Copaiba tree, native Brazilians used it in traditional health practices. dōTERRA Copaiba oil can support much of the b...

Essential Oil Routine for Back to School

Whelp! My son's summer break is officially over next Friday. What I hate about that is it means another year to fly by and wonder where the time has gone. I feel like having a k...

Rosemary

When you think of Rosemary, do you think of food? I use to immediately picture a lamb chop, but now when I think of Rosemary I think of so much more - like relaxation and concentr...

Essential Oils for Pain

Pain. Suffering. Discomfort. Agony. Torture. However you describe your current situation I'm sure it's not great. There are all types of pain; head, back, surgery, nephr...