Blogs

I want you to know that I write this from a place of understanding.  I struggled with sleep issues for over 2 decades.  To start my night off, it took me  F O R E V E R  to fall as...

dōTERRA Neroli Touch can be a great addition to your everyday collection! We all know that life can get stressful.  Neroli is here to help!  It instills relaxation, uplifts mood, r...

It’s that time of year again.  Or is it ALWAYS that time of year!?!  Stress seems to creep in for me when I’m preparing to get my son, Talon, back to school (which was just yesterd...

What a powerhouse oil this is!  Derived from the resin of the Copaiba tree, native Brazilians used it in traditional health practices. dōTERRA Copaiba oil can support much of the b...

Whelp!  My son's summer break is officially over next Friday.  What I hate about that is it means another year to fly by and wonder where the time has gone.  I feel like having a k...

When you think of Rosemary, do you think of food?  I use to immediately picture a lamb chop, but now when I think of Rosemary I think of so much more - like relaxation and concentr...

Aches. Suffering. Discomfort. Agony. Torture.     However you describe your current situation I'm sure it's not great. There are all types of aches and discomforts; head, back, sur...

There's honestly so much I could have done had essential oils been a part of my life when my son was a newborn, baby, toddler and "youngster."  Super thankful we've had them since ...

Start your day feeling calm and free of stress by diffusing dōTERRA Bergamot essential oil.  Here are some yummy diffuser recipes to try: Not only does the oil promote a calm, sere...

Okay, so after an easy pregnancy and a rough 32 hour labor that ended in a c-section I finally had this amazing little baby boy.  I know because I’d seen him for 60 seconds in surg...

Helichrysum is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rej...

My due date was March 17th, but with every check-up beginning later in February, I was told how big he was.  Honestly it was starting to freak me out and I asked if we could schedu...

dōTERRA  Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses. Wintergree...

Do you have cravings? The only real craving that I remember was for hot-n-fresh McDonald’s French fries. I also remember that it took me about three weeks to get them and when I di...

Derived from unique star-shaped flowers, Ylang Ylang is often used to support healthy skin and hair, while simultaneously providing a calming effect and promoting a positive outloo...

Once upon a time I used to be a pretty good athlete. In high school I played Varsity level soccer, basketball and volleyball, making captain on both my soccer and basketball teams....

Plants cover the Earth in a variety of different shapes, sizes, colors, and scents. Many of these plants contain compounds that typically can’t be seen with the naked eye—they hide...

When most people think of basil they think of the herb and cooking. Although I'm totally going to share with you some yummy ways to cook with dōTERRA Basil essential oil, I first...

Depending on the season, no matter where you live you could be facing some serious seasonal threats.  For me and my family, summer is no different and brings on it's own challenges...

Whose the man in your life?  Your dad?  Your hubby or boyfriend?  Both? As we're gearing up to celebrate the men (aka King's) in our lives I thought it would be fun to highlight on...