Blogs

Your hair plays a crucial role in your appearance, and so it's important to take good care of it. Thankfully there are several essential oils that can help us with our precious loc...

A lot of times when I think of the “great outdoors” I think about camping, hiking and the mountains.  Perhaps it’s because I live in Colorado and see that gorgeous landscape all th...

Do you like to plant flowers, fruits and veggies or maybe all of them?  It's fun to have a sense of accomplishment when you pick the fruits of your labor to enjoy.  Many, if not mo...

Meditation       Prayer Affirmations Mindfulness Positivity       Gratitude  Are those just words or are they actual practices that can make a difference in our lives?  I like to t...

Let's start off by talking about yoga.  What is yoga?  Yoga translates to "union" and in basic and modern times it is a discipline of physical, mental and even spiritual practices ...

As you may know, each essential oil has its own unique chemical makeup. The chemical design of an essential oil determines what it is useful for - some are good for cleaning, while...

Properties like cleansing, purifying and invigorating put Lemon essential oil in a category of being one of the most versatile oils.  At $11 (US) a bottle, it's also one of the mos...

Lavender and Rosemary essential oils have wonderful properties and a plethora of benefits when used individually. Let's take a look at what each oil is known for: Lavender essen...

Back in the day, before I had a kid and I started my own company I didn't mind cleaning.  Now-a-days though, I'm not a big fan of cleaning - mainly because I feel like there's much...

Yes, you should still eat a healthy diet and exercise regularly, however between our soil becoming poorer and drier that unfortunately doesn’t hold on to nutrients and water like i...

Did you know doTERRA has a pretty amazing way to score free essential oils and get your natural solutions at an even bigger discount, beyond the 25% off wholesale!?!  It's called t...

We're cooped up in our homes, we're worried about our health, so now is the perfect time to look around your home and start checking labels.  I know that sounds silly, but just hea...

Do you ever wonder what in the world to do with all your empty doTERRA essential oil bottles?  My mom has been using doTERRA for over three years now and she called me a few weeks ...

I don't sell essential oils.   I sell a healthy lifestyle.  I sell a wellness community.   I sell natural solutions. One of the things you get when you purchase your doTERRA essent...

Wow, what a weird time this is!  We've got a lot going on with the global pandemic, social distancing, loss of income, health concerns, death, all the while TRYING to live as norma...

I was fortunate enough to get to go to a singing bowl and gong sound bath with some of my fellow entrepreneurs.  I wasn’t sure exactly what I was getting into.  I just knew there w...

Oh my goodness, we've almost come to the end of another decade.  Does that have significance for you?  I think it depends on your mindset, right?  You can choose to look at it as j...

You do realize that there's not a magic pill or drink that you can chug that will yield you long lasting, sustainable results, right!?!  If you understand that and are looking for ...

My belief is that we have the power within our choices to create the base for supporting our overall health and wellness.  Much like what we learned in elementary school, the found...

I want you to know that I write this from a place of understanding.  I struggled with sleep issues for over 2 decades.  To start my night off, it took me  F O R E V E R  to fall as...