Blogs

The blog is a good spot to get tips, tricks and tools to help you live a natural solutions lifestyle. I’ve got educational posts to help you learn more about doTERRA essential oils - how to use them, what they’re good for, DIY projects and lots of recipes too. Plus, the blog is where I share my personal life experiences, life-hacks, and TONS of tips on self-care, mental health and more.

If you’d like to have this weekly content in your inbox to make it easy-peasy and save for future reference click subscribe below. I typically send an email out every Saturday that has a link to the blog, along with special promotions and subscriber only recipes, info. and more!


Yoga & Essential Oils

Let's start off by talking about yoga.  What is yoga?  Yoga translates to "union" and in basic and modern times it is a discipline of physical, mental and even spiritual practices ...

Colors & Emotions

As you may know, each essential oil has its own unique chemical makeup. The chemical design of an essential oil determines what it is useful for - some are good for cleaning, while...

Essential Oil HACKS!

Properties like cleansing, purifying and invigorating put Lemon essential oil in a category of being one of the most versatile oils.  At $11 (US) a bottle, it's also one of the mos...

Rosemary & Lavender Recipes

Lavender and Rosemary essential oils have wonderful properties and a plethora of benefits when used individually. Let's take a look at what each oil is known for: Lavender essen...

10 Day Cleaning Challenge

Back in the day, before I had a kid and I started my own company I didn't mind cleaning.  Now-a-days though, I'm not a big fan of cleaning - mainly because I feel like there's much...

Why Supplement?

Yes, you should still eat a healthy diet and exercise regularly, however between our soil becoming poorer and drier that unfortunately doesn’t hold on to nutrients and water like i...

Scoring doTERRA Oils for FREE!

Did you know doTERRA has a pretty amazing way to score free essential oils and get your natural solutions at an even bigger discount, beyond the 25% off wholesale!?!  It's called t...

Use Your Oils with Ease

Whether you've had your oils for years or you just got started, this is for you!  The key to actually using your essential oils is to make things simple. The last thing you want is...

ADULTERATION

Guess we'll start with the definition of adulteration: adulteration /əˌdəltəˈrāSH(ə)n/ noun: adulteration; plural noun: adulterations the action of making something poorer in quali...

7 Easy Swaps to a Toxic-Free Home

We're cooped up in our homes, we're worried about our health, so now is the perfect time to look around your home and start checking labels.  I know that sounds silly, but just hea...

Repurpose - Empty EO Bottles

Do you ever wonder what in the world to do with all your empty doTERRA essential oil bottles?  My mom has been using doTERRA for over three years now and she called me a few weeks ...

Simple-n-fun DIYs

Amidst the uncertainty, our stay at home orders and these super crazy times, I thought it would be fun to share some super simple, but fun Do It Yourself (DIY) recipes.  Something ...

doTERRA Essential Oil: 7 Day Challenge

I don't sell essential oils.   I sell a healthy lifestyle.  I sell a wellness community.   I sell natural solutions. One of the things you get when you purchase your doTERRA essent...

Symphony of the Cells™

Wow, what a weird time this is!  We've got a lot going on with the global pandemic, social distancing, loss of income, health concerns, death, all the while TRYING to live as norma...

Babies & Essential Oils

Essential oils are such a great addition to have in your natural solution tool box.  You probably know that essential oils are potent and pack a powerful punch, even with adults.  ...

Pregnancy & Essential Oils

I thought with February, aka love month, being last month it might be a good time to start prepping you for using essential oils during pregnancy.  Tee-hee!  And if you're like me,...

What Are Essential Oils?

You’ve seen them on store shelves, you’ve smelled them on the person sitting next to you on the airplane, or maybe you even have a few bottles sitting on your bedside table—but wha...

February Diffuser Blends

What's up with diffusing? Why would you want to diffuse over setting the mood with some candles? I'm going to break it down in the most simplistic way, bullet points! Essent...

All You Need is Love & Oils!

I'm not saying that you can't have one without the other, but having love AND oils in your life at the same time is a HUGE bonus! There's lots of science and research out there tha...

Cedarwood Uses & Benefits

Did you know that many people use Cedar oil for skin due to its purifying abilities? You can easily incorporate Cedarwood oil into your daily facial routine by simply adding one to...

Coming Soon!

I'm so excited to share that my new self-care
mobile app is in development.


 


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